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NUTRIME FOUNDATION PROGRAMME

£297.00 £837.00

Nutrime- 7 weeks of behaviour change plus 6 months community access

Human behaviour is complex and profoundly influenced by social norms, access to resources, self-efficacy, structural constraints and opportunities, and habits. Our program systematically addresses these factors in your personal food environment.

Time Commitment: 60-90 minutes/week
Less time than your weekly grocery shop, for a transformation that lasts forever

What You Receive: ✅ 7 Psychology-Based Behaviour Sessions: £470
✅ Personal Behaviour Pattern Assessment: £47
✅ Interactive Tools & Habit Tracker (7 months): £70
✅ Monthly Live Expert Sessions (6 months): £250

Total Value: £837
Your Investment: £297
You Save: 65% off for Chinese New year

Nutrime- 7 weeks of behaviour change plus 6 months community access

Human behaviour is complex and profoundly influenced by social norms, access to resources, self-efficacy, structural constraints and opportunities, and habits. Our program systematically addresses these factors in your personal food environment.

Time Commitment: 60-90 minutes/week
Less time than your weekly grocery shop, for a transformation that lasts forever

What You Receive: ✅ 7 Psychology-Based Behaviour Sessions: £470
✅ Personal Behaviour Pattern Assessment: £47
✅ Interactive Tools & Habit Tracker (7 months): £70
✅ Monthly Live Expert Sessions (6 months): £250

Total Value: £837
Your Investment: £297
You Save: 65% off for Chinese New year

Hi I am Ludovica, I designed the programme for you!

I am Clinical Nutritionist specialised in Behaviour Change

10+ years of practice.
23,000+ women supported.

My focus is ending your fight with food, so weight loss becomes natural, not forced, and sustainable.

"Food shouldn't feel like a battle. When the pattern shifts, everything shifts."

The Structure

Time commitment: 60-90 minutes/week *Less time than your weekly grocery shop, for a transformation that lasts forever*

**Programme Value:** ✅ 7 Psychology-Based Sessions: £470 ✅ Personal Assessment: £47 ✅ Interactive Tools (7 months): £70 ✅ Live Expert Sessions (6 months): £250

Live Community Support

You're not doing this alone.

  • Monthly live community drop‑in sessions (30 minutes, via Zoom)

  • Guided discussions aligned with the course journey

Topics include:

  • Week 1: Understanding Your Health Assessment Results

  • Week 2: Emotional Eating Patterns — live group discussion

  • Week 3: Meal Planning Made Simple — live demo

  • Week 4: Mindful Eating practice session

  • Week 5: Overcoming Setbacks & Staying Consistent

  • Week 6: Building Your Personalised Nutrition Approach

  • Week 7: Sustaining Your Transformation Beyond the Course

You can keep trying to be more disciplined. More strict. More "good" from Monday.

Or you can finally address the real reason this keeps happening.

Six months from now, you could still be starting over. Or food could feel calm. Neutral. Normal.

The difference isn't willpower. It's changing the pattern.

Foundation Programme — Value £837, Your Investment £297

7 weeks to rebuild trust in yourself around food. 7 weeks to stop starting over. 7 weeks to feel free again.